HOW TO GET YOUR 
Lean,Dream Body
In 28 Days...

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Without....
  • Giving Up Carbs & Wine
  • ​Starvation Dieting
  • ​Overthinking Workouts
  • Lose the Belly Fluff Forever
  • ​Fix Your Digestion to Burn Fat
  • ​Reduce Stress & Anxiety 
  • Increase Mental & Physical Energy Daily 
  • ​Optimize Sleep & Recovery 

Spring Cleaning 2025 Group

Major Benefits of LEAN28
IN ADDITION TO A 'FAST' TRACK TO SUSTAINABLE FAT LOSS
Research shows the tools in the LEAN28 can have multiple benefits to your overall health:

Fat Loss

Lower Inflammation

Mental Clarity

Sustainable Energy

Nutritional Balance

Reduce Stress

Wellness Structure

Improve Sleep

Heal Your Gut

THE

CHALLENGE
Just 28 days of your life where I ask you to join me, and thousands of others, in improving our health, vitality, and wellbeing!
This is an Opportunity and a Challenge!

I promise you that I am going to teach you how to CUT THROUGH ALL THE TREND AND FAD DIET BS and get to where you want to be in the Shortest, and most realistic amount of time. As a certified personal Trainer, I can:
  •  Guide you to teach your body to Burn the extra fluff and detoxify toxins
  •  Show you how to overcome past failures and challenges
  •  Show you how you can be a victor instead of a victim to your past 
  • Give you support, accountability, and motivation  achieve the goals you deserve
With my Lean28 challenge I have the following Goals.

When I built this challenge, I built it for the busy parents of the world so the challenge needed to be able to be completed without expensive exercise equipment, without the need for any gym, without the need to starve yourself to see results, without taking up hours of your day busy day!
Major Benefits of LEAN28
IN ADDITION TO A 'FAST' TRACK TO SUSTAINABLE FAT LOSS
Research shows the tools in the LEAN28 can have multiple benefits to your overall health:

Fat Loss

Lower Inflammation

Mental Clarity

Sustainable Energy

Nutritional Balance

Reduce Stress

Wellness Structure

Improve Sleep

Heal Your Gut

I am challenging YOU to join me for the next 28 days to focus on improving your health, removing the extra fluff, and getting lean with my select method. The Lean28 Challenge! Sound interesting?
 
If you said "YES", then read on...

Not all that long ago there was a point in my life when every day was a challenge. Even just getting up and starting the day was difficult. I was about to go into senior year of college feeling like I was in the best shape of my life, and that’s when my Dr. diagnosed me as clinically obese.
I didn’t ever want to come out of my room, I was to defeated. I had no drive to go out and eat, spend time with friends and family, I didn’t want to be seen anywhere.

I was embarrassed to be seen outside. I felt empty inside, like I had no purpose.

I don’t know why but I continued to every day to remind myself one simple thing…

It would get better if I worked for it!

I whole heartedly embraced this mantra and began to buckle down to make a positive change in my life .
This is exactly why I created my New Lean28 Challenge, so that others can learn and benefit from the system that I developed to help myself and my close friends.
Looking great and healthy is an amazing accomplishment, but that’s not all that is important. Feeling healthy, youthful, and full of energy is the ultimate goal. 

I want ANYONE who has a DESIRE to get healthier and who is serious about getting into shape to have all the tools available to do so. If this is you, I will share all the tools I know to help you meet your goals! So, I CHALLENGE you to my 28 Day Challenge.

Sarah's Transformation

Here is an amazing story of LEAN28er Sarah. She is in her mid/late 30s and has been stuck for many years. She actually is in the wellness profession space but never took the time to take are of her own health! 

"In the photos on the left, my biggest set back was that I wasn’t happy (shocker). I’d been a “wellness and fitness professional” for over 10 years by then, and I knew what I needed to do, but I was drinking alcohol and partying a lot, mostly cause I was looking for loveeee in all the wrong places (outside of myself!). I was not getting adequate sleep and was, as a result of both of those things, eating emotionally. Whether I was eating healthy food or not-so-healthy food, my emotions around eating were not healthy. And so therefore, I was not hydrating properly. All the water and electrolyte ingestion in the world wasn’t effective because my systems were so off. And so all the working out I was doing was also in vain. The most vicious of cycles. 

In the photos on the left, taken in 2018, I hovered around 147 lbs. The photos on the right were taken today, Oct 5, 2022. I now hover around 129 lbs for the past 2 years (and I’ve kept it off since Lean28!). 

Some of the key components that really pushed me to the next level were: the meditation modalities, the accountability, hydration tactics, proper exercise (and knowing when to rest), And finally, intermittent fasting coupled with eating real, whole, foods!

I can say with confidence that Tommy’s program gave me the biggest jumpstart of all and that I DO recommend his program to many of my own family, friends, and clients."
Join Spring Group Here
When you say "YES," today you will receive:
  • A daily email for support and accountability. I will make sure that you have everything in order to exceed on each day of the challenge! 
  • Exclusive Coaching Videos to help you burn off that extra fluff and detoxify your body
  • Lean28 Eating System that teaches you when to put nutrition into your body for optimum results over the course of the 28 days challenge! To make this easier, you will also get access to the Lean28 cookbook. Braking the meals inside down into a simple color coded system so you can choose what you want to eat and still see results!
  •  Weekly Accountability Charts that are made so that you can effortlessly track your progress on the challenge. Each week you will get a new chart that you fill out each day, think of it as your score card for the challenge.
  •  Access to an exclusive private Coaching App Here you will be able to connect with others who are going though this with you hand in hand. This is where I will be answer all of your questions in regards to the challenge and general health and fitness. This means from day one you will have direct access to me. Often times we see that these groups are also a great way to gain new friends and motivate and inspire each other to succeed.
  • Highly effective workout app: These are quick, yet powerful (10+ minute) at home workouts that are designed to crank up your metabolism to keep your body burring fat hours after you complete your workout. All of these body weight exercises can be done at home and they don't require any equipment or gyms.
COACHING WITH TOMMY 5 Group Calls via zoom to coach to guide you every step of the way during your transformation!
A daily email for SUPPORT & ACCOUNTABILITY. I will make sure that you have everything in order to exceed on each day of the challenge! 
Exclusive Access LEAN28 Videos includes instructional step-by-step coaching videos on all modalities, exclusive tips videos, & coaching videos on the weeks accountability charts! Emailed to you daily!  
LEAN28 EATING SYSTEM that teaches you when to put nutrition into your body for optimum results over the course of the 28 days challenge! To make this easier, you will also get access to the Lean28 cookbook. Braking the meals inside down into a simple color coded system so you can choose what you want to eat and still see results! 
ACCESS TO AN EXCLUSIVE COACHING APP & GROUP (100% FREE BONUS)
Here you will be able to connect with others who are going though this with you hand in hand. This is where I will be answer all of your questions in regards to the challenge and general health and fitness. This means from day one you will have direct access to me. Often times we see that these groups are also a great way to gain new friends and motivate and inspire each other to succeed. 
HIGHLY EFFECTIVE WORKOUTS: Full Access to OutdoorBody App These are quick, yet powerful (10-25 minute) at home workout video classes are designed to crank up your metabolism to keep your body burring fat hours after you complete your workout.  
BONUS LEAN28 Recipes: Limited Time...when you sign up today you will receive the LEAN28 Recipes with 70+ mouthwatering meals. These go hand-in-hand with the challenge & guarantee 'nutritional success' without thinking about "what should I eat!"   
TOTAL VALUE OVER $1999: But today you will have full access to the LEAN28 Exclusive Group, ODB App, Recipes, Email System, & much more! Take control of your health & fitness RIGHT NOW! For $997

For Almost 10 Years People Just Like You All Over The World Have Been Taking This Challenge...

AND GUESS WHAT...

They Are Seeing Long Lasting Results That They Had Long Before Given Up On.

"My goal was to loose 2lbs....I was down 6-7lbs "

"I lost 24 lbs! I'm back to the athlete I once was!"

"Totally Got rid of the last little baby fluff I had!"

"There are so many aspects of the program that I feel I benefited from!"
WITH ANY WEIGHT-LOSS CHALLENGES WE ALL KNOW THAT FOOD IS THE MAKE OR BREAK FACTOR

What if I told you that you can eat desserts that would Satisfy your sweet tooth. 

Or that perfect cheat meal of Pizza you were Craving while watching some sport with friends.

Perhaps a more filling Deliciously Seared salmon fillet for dinner is more your speed.

WHAT DOES THIS MEAN...

There are many programs and challenges out there that all claim to have life changing results. And I am sure some of them are real however most of them cost an arm and a leg. Some even costing as much as $20,000.00 And although the price may be scary ultimately the only thing that matters is that it works! I ask you would you be willing to spend that much to be guaranteed to have the body of your dreams at the end of the challenge and be able to keep it forever. 

I’m sure you would. However not many of us have $20,000.00 sitting around that we can just invest at one time.

As I said before I made it my goal to help as many people as possible and if that’s truly the case at that high of a price point I wouldn’t be able to. That’s why I made this not about money and have slashed the price down to what I think is Extremely Reasonable and to cover the cost of getting things set up.

When we start the Lean28 challenge together not only will you have access to me on the challenge, but you will also have the exclusive Facebook group that contains everyone who is doing the challenge, and all those that have Succeeded in the past.

We are in this TOGETHER…

We will be there every step of the journey, from having access to the Lean28 Eating system and delicious meals to choose from based on what you like, daily emails guiding you along the way and encouraging you, and a way of life that you can continue after the challenge to ensure you keep your results. 
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